Shaina is a certified personal trainer specializing in strength & conditioning, with an extra edge in powerlifting. She knows what it's like to start from scratch, her own journey began with gaining weight and building confidence through powerlifting. Now she helps women take up space in the gym, get stronger, and step into their power. With her background coaching both lifestyle and powerlifting clients, she's the go-to coach if you're ready to build real strength and see what your body is capable of.

Simi is a coach passionate about bodybuilding, nutrition, and helping women build self-trust through fitness. With a bachelor's degree in nutrition and her own experience of starting over more than once before returning to bodybuilding, she knows firsthand the value of patience, consistency, and trusting the process. Her approach is rooted in sustainable habits, balanced nutrition, and a healthy relationship with food and training, helping women discover what they're capable of without relying on extremes. Whether the goal is building muscle, improving body composition, or becoming stronger inside and outside the gym, Simi believes real transformation comes from habits and confidence that last.